Tag Archives: Healing

Eternal Oasis – A Centre for Arts, Culture, and Spirituality, nestled in the heart of Sector 42, Golf Course Road, is fast becoming a vibrant destination for those seeking meaning, connection, and inner renewal in the midst of urban chaos. With Gurgaon’s growing hunger for soulful community spaces, Eternal Oasis is now curating a series of powerful, wellness and cultural experiences that bring together movement, mindfulness, and expression. This weekend, the centre is the venue for Theatre for Healing by Kanupriya Theatre Company, a deeply immersive workshop aimed at helping participants release anger, process trauma, and combat emotional isolation—issues that are increasingly prevalent in city life. This will be followed by the much-awaited “Day of Nothingness” on Independence Day, August 15, curated by the Shoonya Festival. The day-long event will include guided meditations, breathwork journeys, sound healing, drum circle and quiet reflection space designed to help participants reconnect with stillness and inner clarity. According to a 2023 Deloitte study, over 80% of Indian professionals cite workplace-related mental health stress, with metros like Gurgaon ranking high in emotional fatigue and disconnection. 47% of Indian professionals report workplace related stress as the biggest factor affecting mental health as per Deloitte Mental Health and Well-Being in the Workplace survey. Poor mental health costs Indian employers an estimated US$14 billion annually due to low productivity and attrition. A separate McKinsey Health Institute 2023 survey, highlights that India topped the rank in workplace burnout. According to the survey India respondents reported the highest rates of burnout symptoms at 59%. “Centres like Eternal Oasis are the third spaces our cities desperately need,” said Umesh Mathur, Founder of Eternal Oasis. “They are safe corners of the world …

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